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7 kilograms in 7 days: what should you know about the "beloved" diet?
29 May 2025
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Is it possible to lose weight quickly and get rid of extra pounds? Basic principles for losing weight. The importance of physical activity.
21 February 2024
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If you're interested in what foods you need to eat to lose weight, then you're well on your way to getting rid of the extra pounds. Make your list of healthy foods and you'll be fine!
25 March 2022
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How to lose weight at home: dietary rules and physical activity.
23 December 2021
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How is a monthly weight loss program established at home and is it possible to accelerate weight loss without harming health? Learn how to customize your menu and your training program.
23 December 2021
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How to lose weight in a week at home. Hard diets, no diets, other means and ways to change the diet and lose 3-5 kg less, contraindications.
23 December 2020
