Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis largely deprives a person of important - gastronomic joys.A wide range of products for stomach diseases is prohibited, the use of many is highly limited.What can be eaten with gastritis depending on the type and course of the disease?Are periodic differences possible compared to the recommended diet and how to avoid the consequences of such violations?
Which can be eaten with high acidity gastritis
With gastritis of this type (hyperacide), doctors advise to join Table 1.
This version of the therapeutic diet is a diet with high energy value and the optimal balance of nutrients.The products that affect the gastric mucosa are excluded and also increase the secretion of hydrochloric acid.Hot posterly and, conversely, cold foods are also prohibited.The base of table n ° 1 is easily digestible products.
Food must be taken from five to six times a day, which limits the volume of parts.
The period necessary to maintain the diet is determined by the gastroenterologist.
The main tasks of the "first table":
- reduction in the secretion of hydraulic acid;
- Exclusion of aggressive chemical, temperature and physical effects on the gastric mucosa;
- Improve the motor function of the gastrointestinal tract;
- elimination of inflammation;
- Activation of regenerative processes.
Table 1 is indicated by moderate exacerbation of chronic hyperacid gastritis, with a stomach ulcer.It is also prescribed at the recovery stadium after acute gastritis.
Squirrels, fats and carbohydrates in this type of diet are correlated in a proportion of 1: 1: 4.
With the exacerbation of high acidity gastritis, boiled and steam boxes are indicated.A strict option allows you to eat only in a suffered condition.The amount of salt does not exceed 10 g per day.
Now we are going to talk objectively: what can be consumed with high acidity gastritis?First of all, it's oatmeal, rice, semoline, buckwheat, including milk.Macaron and Vermichel are allowed.In the diet, low meat and fish in terms of fog in the form of steam meat, chops, meatballs can be present in the diet.At the recovery stage, delicate meat and fish can be boiled with an entire piece.Potatoes, pumpkin, zucchini, cauliflower, carrots, beets, fruits are authorized from vegetables - fresh and oven -cooked apricots, peaches, bananas.
The list of recommended dairy products - milk and cream, yogurt, fresh cottage cheese, cottage cheese pans and cheese cakes.You can drink non -acidic kefir.
The first authorized dishes are vegetable soups, dairy soups with crushed vegetables, cereals.Eggs can be boiled or a steam omelet.White bread injected, the bush dough is allowed.Sure candies for high acidity gastritis are jelly (dairy and fruit), mosses, jelly, marshmallows, pastille, sweet fruits.
With hyperacid -like gastritis, you can drink non -acidic diluted juice of fruit and vegetables, jelly, dried fruits, poorly broken tea, sometimes cocoa with milk.
The list of products and dishes prohibited for gastritis with an increased secretion function is quite extensive.Exclusion of meat and fish with a high fat content, smoked meats, industrial and canned food, spicy snacks, sauces and spices, fried dishes.You cannot eat acidic fruits and vegetables, as well as fruits with a large amount of fiber.The prohibition is prohibited by coffee, soft drinks, chocolate and ice cream, broths, fresh bread, pimples, spicy cheese, screwed eggs, legumes.
Approximate menu for the day:
Breakfast: An omelet cooked in a double boiler or a viscous rice porridge in milk, a weak tea.
Lunch: Cottage cheese suffered from sugar.
Dinner: Soup puree on a vegetable broth, steam fish cutlet, cauliflower puree, dried fruit compote.
Afternoon snack: milk jelly, cookies with a prolonged dough.
Dinner: potato puree, beef meatballs, Decoction of Roship.
Before going to bed: non -acidic kefir.
Which can be eaten with gastritis with reduced acidity
Table 2, prescribed for reducing the acidity of gastric juice (gastritis of a hypoacid type), is less strict than considered above.But according to diet, coarse, hard, simple foods, hot and cold dishes are also excluded.The power is recommended frequent, the volume of parts is low.Deadlines for respect for the diet are consistent with the doctor.
The purpose of the prescription of table n ° 2 is the stimulation of gastric secretion, the improvement of gastrointestinal motility.The diet is indicated for the exacerbation of chronic gastritis with secretory failure, during rehabilitation after acute gastritis, as well as with enteritis and colitis.
The ratio of proteins, fats and carbohydrates is almost the same as in the diet above.
The culinary treatment of dishes, in addition to cooking and steam, allows stew and cooking.You cannot grind food.
With the exacerbation of low acidity gastritis, you can eat:
- Boiled dishes, steam and mixed with weak red meat, poultry and fish, including minced meat;
- Dairy and silence of all cereal, with the exception of millet, pearl barley and barley;
- Soups on vegetables, unsaturated meat or fish broth.
The list of authorized flour products includes dried white bread, cooking the dough not in the shape of a dough, cookies, dry cookies.The eggs are authorized in the form of an omelette and soft.
Dairy products for hypoacid gastritis are allowed almost all, except very fatty.Kéfir, yogurt, yogurt, fresh cottage cheese and cottage cheese dishes are recommended.Milk with low acidity gastritis can be drunk without restrictions.
Table 2 allows the inclusion of different types of vegetables in food, with the exception of those which act aggressively on the gastric mucosa (radishes, radishes, onions, garlic, pepper).They can be eaten boiled, baked or cooked.Sweet fruits in cooked or suffered form are allowed.In small quantities, the jam of sweet fruits, honey, caramel, iris, marmalade, marshmallows, pastille, foam, frost is authorized.
Note
Can chocolate be a gastritis?The answer, alas, is negative.Fat and caffeine, which are rich in a love of a treat with a lot, irritates the mucous membrane of the stomach, which is unacceptable in any form of gastritis.Milk chocolate is particularly harmful.
Forbidden:
- fatty meat and fish;
- saturated meat and fish broths, soups of them;
- Fresh black and white bread, butter dough;
- Smoked meats, pickles, canned food (including the house);
- hard eggs boiled;
- Fresh vegetables, fruits with rough skin and seeds;
- legumes;
- Mushrooms;
- Confectionery, ice cream;
- Sharp and oily sauces, spices.
Approximate menu for the day:
Breakfast: oat boil in milk / egg, cheese, cocoa.
Dinner: chicken fashion soup, boiled beef, buckwheat porridge, compote.
Afternoon snack: Cottage cheese saucepan, fruit jelly.
Dinner: baked fish, vegetable stew, herbal tea.
Before going to bed: yogurt.
Which can be eaten with chronic gastritis
The remission of a chronic disease shows a therapeutic table n ° 5. This is a diet with a limited lipid content and a low calorie content, excluding the contribution of refractory animal fats, coarse food, products rich in extractive substances.All this allows you to reduce the load on the gastrointestinal tract.Respect for a diet is shown for at least two years.
The main tasks in Table 5 guarantee complete nutrition, the saving digestive bodies, as well as a decrease in gastric secretion, improving the liver and biliary tract.
The regime is indicated for any type of chronic gastritis and gastroduodenitis in remission, for liver diseases, gallbladder and pancreas.The approximate ratio of proteins, fats and carbohydrates for this type of diet is 1: 1: 5.
According to culinary treatment methods, cooking and steam are allowed, in rare cases - cooking and extinction.Based on fried dishes, high fiber content vegetables, it is recommended to wipe the meat.
The list of authorized foods and dishes - vegetarian soups, weak meat, fish, porridge of all cereals.Flour - dried bread from rye and wheat flour, non -precise pastries, dry cookies and prolonged cookies.In the diet, you can include low dairy products, emergencies and unresolved cheese.Eggs are authorized in a limited amount (no more than one per day) in the form of an omelet or sweetness.
Vegetables for gastritis with a chronic course can eat almost all except white cabbage, radish, radish, spinach, sorrel, green onions, garlic.But vegetable dishes should be used or treated with heat.The types of sweet fruits are also authorized.
You can drink compounds, non -acidic fruit juices, a decoction of rosehip, poorly stirred tea, coffee with milk.As for candies, there is no difference with the above options for therapeutic regimes.
Table 5 prohibited:
- All fried dishes;
- Cook on board, fresh bread, puff pastry products;
- canned food, pickles, marinades and smoked meats;
- Grasse varieties of meat, poultry and fish, sausages, abases, refractory animal fats;
- meat and fish broths;
- fatty dairy products, spicy cheese;
- Mushrooms;
- legumes;
- Confectionery, ice cream, chocolate;
- Sharp spices;
- Cold and sparkling drinks, black coffee, cocoa.
Approximate menu for the day:
Breakfast: Protein omelet with vegetables or cheese cakes with raisins, tea with milk, cookie.
Lunch: Big Apple with honey.
Dinner: potato soup, steam meatballs, buckwheat porridge, tomato juice.
Afternoon snack: Protein omelet with vegetables, jelly.
Dinner: Boiled chicken fillet, rice, beet salad with prunes, decoction of rosehip.
Before going to bed: Kéfir.
Is it possible to drink alcohol, coffee and tea for gastritis
The drinks were briefly mentioned above - when describing the types of therapeutic nutrition.Gastroenterologists advise the introduction of compounds, jelly, a decoction of rosehip, vegetable juice and fruit in a low concentration.But what about drinks which are traditionally considered harmful, but which at the same time occupy a large place in our gastronomic culture?To what extent are doctors categorically linked to alcohol, tea and coffee?
Alcohol
AlcoholNot only is very boring the damaged mucosa of the stomach, but also increases the secretion of hydrochloric acid.Therefore, with gastritis, it is of course contraindicated.There can be no questions in the dedication of alcohol.At the stage of remission, alcohol is also extremely undesirable, especially with regard to its regular use.
It is possible to deviate from this rule only if certain conditions are met.First, alcohol cannot be consumed more than once a month in a small volume (1 glass of wine, 1 cup of beer, 50 grams of cognac).Second, drinks must be natural, without chemical additives.And finally, with gastritis, in no case should you drink alcohol on an empty stomach.
What alcohol can you drink with gastritis?
It can be dry wine or a semi-sucked wine, with unreated beer, vodka or high quality cognac.Cheap wine, "energy" cocktails and beer can be categorically prohibited.Sparkling wines are unacceptable due to a large carbon dioxide content.
Coffee
CaffeineAnd the tannins contained in a invigorating drink activate the production of hydrochloric acid.Therefore, with gastritis of the type of hyperacid coffee, it is strictly contraindicated.Patients with insufficient stomach secretory function are allowed in small quantities (no more than 2 cups per day).In this case, the following rules must be followed:
- Coffee should be diluted with milk or cream;
- The drink should not be too hot;
- It is recommended to give preference to the freshly ground natural coffee, because the soluble contains a huge amount of tannins;
- Coffee, like alcohol, cannot be drunk on an empty stomach.
Of course, the periodic use of the drink is only authorized during remission.
Tea
Like coffee, black and green tea is rich in caffeine and tannins, it therefore also stimulates the secretory function.At the same time, the drink has useful properties and contributes to the rapid regeneration of the gastric mucosa.
With hypoacid gastritis, tea can be drunk without restrictions, with hyperacide - moderately.The drink should not be excessively warm and strong.Black tea is better diluted with milk.
Is a regime retirement authorized?
Food therapy is one of the main methods of treatment for gastritis of any type, so it is extremely undesirable to deviate from the doctor's recommendations.However, we all know how difficult it is to abandon our favorite food, especially if a net change in food is necessary.How to observe a diet when gastronomic temptations are pending at every stage?
We give some advice:
It is necessary to follow the prescribed diet, to avoid hunger.The long breaks between meals are harmful and alone;In addition, a hungry person is easier to try to eat something ban.
Going to the store for products, it is preferable to bypass the departments of sausages, canned food and other harmful products.When there is no prohibited food in the refrigerator, it is easier to remain temptations.
It is important that others know the need to comply with a diet and deal with this with understanding.
If possible, the holidays should be avoided, where fatty and spicy dishes and alcohol are abundant.
Homemade food is preferred, including at work: by taking with you the "good" lunch in the container, you will save yourself from the temptation to buy something prohibited.
However, it is very difficult to strictly observe gastronomic restrictions.The practice shows that even the most disciplined patients from time to time allow themselves to deviate from the therapeutic diet.
In cases where it is not possible to resist the use of prohibited products, it is at least necessary to minimize the risk associated with this.To prevent exacerbation of chronic gastritis, avoid the occurrence of pain in the stomach, stomach burns and other unpleasant symptoms helps, in particular, to take medication - gastrotrotter.These are drugs related to the antacid and adsorbent groups and have enveloping and astringent properties.These include, for example, Vismuth preparations.Drugs based on this active substance form a slim film on the gastric mucosa.In a few hours, it offers protection against the aggressive effect of hydrochloric acid and external factors (rough and spicy foods, alcohol, etc.).In addition, these drugs increase their own protective properties of the mucous membrane and have an antiseptic effect.It is recommended to take them shortly before the alleged regime's alleged retirement: in this case, the risk of negative consequences is minimal.These drugs relate to DES-LE-LAND, however, they also have a number of contraindications, we therefore advise you to consult a doctor first.
With gastritis of any type, it is necessary to observe a diet prescribed by the doctor.Basically, in stomach diseases, tables n ° 1, 2 and 5 are recommended and as they all involve a large number of restrictions, it is very difficult to remain "prohibited fetus".To minimize the risk of exacerbation of the disease in the case of nutrition errors, it is recommended to take gastrotrotter for preventive purposes.