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2
Articles
Low-carbohydrate diet: description and menu for each day
What is the essence of a low-carb diet for weight loss, how effective is it and who is it suitable for: its pros and cons, allowed and prohibited foods, a sample menu.
25 March 2024
Diet for Diabetes
The basics of diet for diabetes. What food groups can diabetics eat and what to avoid. What you need to know about the glycemic index.
28 December 2021