author Христо

Name:

Христо

Articles:

3

Articles

• Is it realistic to lose 10 kg in a month?
  How to quickly lose 10 pounds in a month with diet and exercise? Helpful tips and tricks are collected in the article.
  5 January 2022
• Yoga for weight loss a series of exercises for beginners
  Yoga for weight loss for beginners: description and implementation of exercises, useful recommendations.
  30 December 2021
• Diet for lazy people - less 12 kg: menu for each day, results
  Description of the diet for the lazy, the results of those who lost weight in 2 weeks, the menu of the week. Precautions before diet.
  23 December 2021