Pineapple

Frankly, the pineapple regime is a really effective thing, but it is worth paying tribute, it can lead to a little more financial expenses than another diet, which includes cheap components, such as cereals, fruits and other products.The word "diet" - often scares experienced people who, due to the lack of reliable and truthful information, put the wrong direction in this word. But the pineapple diet is almost at the head of everyone. The summit of its popularity came just at the end of the 90s of the 20th century, and the reason was the discovery of the doctors of the Enzyme, which is located in Bromelain - Bromelain.PineappleIt is he who helps to break down complex lipids. It is pineapple which is one of the main components of many tablets for weight loss, thanks to this property. And in fact, this popularity is not without foundation and not invented - it is bromeleine which helps to accelerate the process of assimilation and digestion of food, as well as the pineapple extract itself is an excellent way to put hunger for a long time.

Pineapple diet to clean the bodyThe concept of "diet" is not always linked to problems of human reduction. Love themselves and monitor their healthy people, necessarily from time to time organizing days of unloading their bodies. Thus, the reception is written precisely the pineapple one of these days - an excellent option. Indeed, 100 g of pineapple contains only 48 kcal, and the quantity of nutrients and beneficial substances is very important. But, as in all regimes, there is its own "but": due to the fact that pineapple juice contains a high acid content, to protect dental enamel, after each pineapple technique, rinse the mouth with water. Judge for yourself, after a single day of fasting on pineapple, the human body loses 500 to 700 g. If you are going to approach the question of a diet more in depth, you can try exactly the pineapple diet. It is designed for a period of two days to a week, and its duration depends on your wishes and the desired results. Adhering to pineapple diets, the pineapple themselves and pineapple juice without sugar are included in the diet. If these products are not enough for you, you can afford a piece of delicate poultry meat once a day. And already at the end of the diet, you will see that the result is really, and the damage and load on the body are minimal.